I have been working with mental training for many years with my mental trainer Carsten Oldengaard. Carsten has now developed the digital mental training assistant MASS, which optimizes my mental training setup. MASS provides structured and continuous access to my...

MASS helps me prepare for my workouts both mentally and physically. I can zoom in on the workout I need to do by logging into MASS. It gives me an awareness of how I feel before training. In addition, MASS also gives me a good opportunity to make a qualified...

“MASS has given me clear and distinct mental tools that I can pull out in combat situations to strengthen myself mentally. This is also reflected in my performance, which has improved.” Jakob Rasmussen Proff. handball player, Skjern...