Mental training for
athletes and their coaches
Train mental strength, push the limits, gain more percentages
01
Optimizes athlete performance
The athlete must be able to handle both doubt and pressure situations. At the same time, all athletes strive to enter the ‘magic zone’ where the body acts automatically. With MASS, the athlete trains their positive thoughts and mental patterns to be in better shape. The athlete learns to handle pressure situations better and approaches their own automatic reaction to get into the zone.
02
A simple application for athletes
MASS offers a mental training configuration and provides an overview of the athlete’s mental training, mental patterns and challenges. It’s very simple: MASS describes the tasks that the athlete wants to work on. The athlete records in MASS before and after each training session or competition on the track. The athlete trains mentally, practically and systematically.
03
Optimize collaboration between athlete and coach
MASS is a digital mental training assistant and the ideal tool for coach-athlete collaboration. MASS helps both the athlete and the coach to train and develop the athlete’s mental abilities. As a coach, you get a complete overview of all your athletes’ mental training. An overview that makes it easier to start a qualified and specific dialog with the athlete.
04
Data becomes actionable patterns
In high-performance sports, having good and usable data is crucial. MASS collects relevant data and gives you a clear insight into patterns with graphs and simple information.
05
Quick to set up, easy to use
The athlete downloads the app, registers as a user and off they go. The coach creates a coach profile on the MASS web portal. Now you’re ready to train the athlete’s mental skills and get a shared insight into training progress. You have your own digital mental training assistant.
06
Sports psychology areas in MASS
MASS works with three areas of sports psychology: Attention – Focusing (A), Inner Dialogues (W) and Process Goals (P). In total, there are five mental tools that can be used on the pitch, during training and in matches.
Mental training for club, coach and athlete
With MASS you can unlock the potential and gain more percentages
Coach
You challenge, motivate and optimize.
Together, you push the limits.
Athlete
Your journey has begun.
You know that mental strength is everything.
Club
You have vision and invest in the club’s future.
