Get mental coach Carsten Oldengaard’s best tools for mental training. Help your athletes gain mental strength.

Three razor-sharp modules with information, instructional videos and tools that work.

We have structured the course so that it is tailored to you, a coach who works with mental training of your athletes or who would like to get started.

As a coach, you play a crucial role in “your” athletes’ training and journey towards the results that they work hard to achieve. You are probably already working thoroughly with your own methods and tools to support your athletes in the best possible manner.

In the mini-course, you will gain knowledge about mental strength and mental training, which will give you and your athletes an even stronger foundation for your joint work. You will be introduced to some of the most important, basic tools for mental training, and not least, you will learn how to set in motion good and meaningful mental training tasks for the athlete.

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